That exercise is beneficial not only to the body but also the brain, thanks to the production of new neurons, is well known. Researchers from the Institute of Cell Biology and Neurobiology of the National Research Council (IBCN-CNR) in Rome, however, have shown for the first time that the race is even able to block the process of brain aging and to stimulate the production of new Stem cells, which improve memory skills. The study is published in the journal Stem Cells…
Source: Fhshh.com